green smoothie recipes

Health Drinks – Everything About Green Smoothies

  Green Smoothie is kind of a health drink with amazing healthy qualities. What diseases it helps prevent, what can it rehabilitate in your body, and what combinations of greens and vegetables will improve your health dramatically? The recipes are inside, you can already start drinking. To make a green smoothie, you can make combinations […]

mocha and chia smoothie

Mocha and Chia Seeds Smoothie

Chia seeds are superfood that contains eight times more Omega-3 fatty acid than salmon. Chia seeds are an excellent source of dietary fiber, and a powerhouse of vitamins, minerals, amino acids and antioxidants. They absorb liquids and therefore contribute to feeling full. Maca root is an aphrodisiac, strengthens sexual energy. It is an adaptogen with […]