There might be several reasons for this chronic and ongoing condition of tiredness, some are easy to solve and some are more complicated. If the reason for fatigue is Anemia, than you can treat it by eating foods containing iron or by taking iron supplements. But if your blood tests are normal, you don't suffer from Hypothyroidism or depression, and you sleep well at night, bur still feeling tired all the time – than the reason for it is probably poor absorption of vitamins and minerals from the food or due to Chronic Fatigue Syndrome (CFS) that is caused by stress!
The fact that a particular food contains vitamins still isn't good enough. The body needs to do the actual job and to absorb the vitamins and minerals to get stronger. Quite a surprising fact is that a significant percent of people who suffer from chronic fatigue and exhaustion simply cannot absorb vitamins and minerals from food.
So, is consumption of vitamins and minerals the right solution?
There is no doubt that for some people vitamin supplements are the right solution for fatigue. But large number of people that experience weakness and fatigue and took multivitamins, didn't feel any improvement in their condition. It's important to understand that our lifestyle is so stressful that we already don't pay attention that out body is in constant "hyper" state, something like constant condition of stress (work, children, news, economic situation…). In this stressful situation our body secretes stress related hormones such as adrenaline and cortisol. Because we can't get out of this stressful state, our condition progresses, and our body becomes more and more exhausted. The result of all this is chronic fatigue, meaning that our body can't find a way to refill its battery and continues to exhaust itself. Our body has abilities to regain energy while we rest and sleep. But someone that is stressed up all day, he can't relax during the sleep as well and he continues to exhaust his body even when asleep.
So what do we do? There is a proven solution for chronic fatigue syndrome – Organic Maca
In Nature you can find some foods and herbs that heal the Adrenal system and give back your body its lost energies. If your body can't do it by itself, you need to help it regain its vital energies! One of the few herbs that can refill your body's energy is maca – Organic Maca. It is a well known plant that grows in South America, mainly in Peru. When Western doctors discovered this amazing plant, they were surprised by the huge amount of minerals and vitamins that it contains, that's why it's called Super Food! Maca isn't a food supplement, it's not a multivitamin. Maca is type of food with a huge amount of minerals that are fully absorbed in your body. Since Maca is really Super Food and not food supplement, it's much better absorbed in the body. People that used Organic Maca reported that already after using organic maca for one week, they felt energy boost and they were much more alert than before! Try Organic Maca and say goodbye to chronic fatigue syndrome.